Bean asked:


Hello. I was wondering if you have any suggestions on small things in my diet that I can change in order to lose some pounds and keep them off? For instance, I hear turkey burger is better for you then hamburger, baked chips are better than fried chips, etc.? I eat a ton of fruit and veggies and am looking to make a lifestyle change when it comes to diet and exercise. Thanks!

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Saint asked:


Whenever there are questions touching on the issue of obesity, many claim “Many people are obese because of health conditions, or disease ” or what have you. My question today, is out of all the obese people in America, how many are obese because of such health related reasons, and how many are obese because of their eating/exercise habits? Please cite sources and provide direct links.

Free Lose Weight Ebook

Anonymous asked:


I’ve only gotten the rabbit for about a week and I think it’s gotten way fatter than before; how can you tell if it’s obese or if it was just skinny when I got it?
But how can you tell if that’s too fat?

Need to lose weight?

… asked:


My mom is not just overweight. She’s considered obese, and I think before she exercises or anything, she needs to eat less, and eat the right stuff. I heard before that they should avoid bread or something like that?

I obviously knwo sweets are bad, but I’m talking about food that isn’t bad for most people.

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l1laznbabe asked:


I want to loose weight, but whatever I do I just cant. Even if i excuse, i cant loose the weight i want. is there any pills out there that works good for loosing weight? i want to try a pill that is safe and many people have tried it. but something that is not that expensive. please help me! thanks!

Metabolism and Your Weight

blondie87 asked:


I would like to tone my lower abs, buttocks and thigh region without loosing to much weight. Also whats a good workout method to help bring ur posture into a nicer proportion as my lower back has a slight bend in it?

Need to lose weight?

southern drawwwl asked:


i was told to rest a lot, wear socks all the time, avoid catching a chill. eat certain diet like warm soup, lots of fluid and meat rich in protein and iron, is that true? what else do you do when you have a miscarriage?

Lose weight now – Stay slim forever

rachell asked:


I’m looking for the best fat burner suppliment to jump start my diet.

Exercise and Weight Loss

ClumsyClumsy:] asked:


For example, my calorie intake need is about 1700. Would it be better to eat 1200 cals one day and then 800 the next and then 1000 , 1200, 800, etc… or is it okay to just stick to the same calorie intake everyday?

Lose weight now – Stay slim forever

Amy ye asked:


I want to loose few pound like 14 pound in 4 weeks because in 4 four more weeks i go back to see my doctor about my tumor and he will check if i have lost any weight in the past weeks i’ve been eating the pill he prescribe for me to swick the tumor. I weight 134 pound now when i went to see the doctor i was 138. I can’t eat any sugary stuff my doctor said so. I want to know does fat free milk work in loosing weight of cause with a little exercise too? And has any one try milk diet doest it work i want to know?

Exercise and Weight Loss