What is a good diet to lose body fat for mma fighters?
Randal asked: I am 5 foot 9 and i weigh about 170. i want to lose about 20 lbs of body fat. I know itll take me a couple months. but does anyone have a good strict diet that works that i can follow?Lose weight fast
Written on April 8, 2009 | Posted in Martial Arts | 4 Comments