Is it more efficient to have a different amount of calorie intake everyday for weightloss?

ClumsyClumsy:] asked:


For example, my calorie intake need is about 1700. Would it be better to eat 1200 cals one day and then 800 the next and then 1000 , 1200, 800, etc… or is it okay to just stick to the same calorie intake everyday?

Lose weight now – Stay slim forever
This entry was posted on Tuesday, February 9th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
« Does fat free milk work in loosing weight? Has any try using fat free milk to loose weight before?
What is the best diet fat burner on the market today? »

One Response to “Is it more efficient to have a different amount of calorie intake everyday for weightloss?”

  1. thaa kid on February 11th, 2010 at 6:15 am

    How To Lose Weight Free 60 page Book

    Stick to the same amount of calories each day. If your intake is 1700 then you need to intake around 500-1000 less to lose weight.

Leave a Reply