Does fat free milk work in loosing weight? Has any try using fat free milk to loose weight before?

Amy ye asked:


I want to loose few pound like 14 pound in 4 weeks because in 4 four more weeks i go back to see my doctor about my tumor and he will check if i have lost any weight in the past weeks i’ve been eating the pill he prescribe for me to swick the tumor. I weight 134 pound now when i went to see the doctor i was 138. I can’t eat any sugary stuff my doctor said so. I want to know does fat free milk work in loosing weight of cause with a little exercise too? And has any one try milk diet doest it work i want to know?

Exercise and Weight Loss
This entry was posted on Tuesday, February 9th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Does fat free milk work in loosing weight? Has any try using fat free milk to loose weight before?”

  1. shellshell on February 11th, 2010 at 6:57 am
  2. Alder on February 13th, 2010 at 12:15 pm

    Lose weight now – Stay slim forever

    Hi,

    It won’t help you reduce weight but avoid putting on more lbs. A strict diet plan combined with some physical workout will get you the desired results. Checkout for some useful tips. Good luck for a fabulous look!

  3. Safiri on February 14th, 2010 at 5:56 am

    Want to lose weight?

    Hi Amy, It work for me ’cause I’m exercising and I did improve my diet. I’m lactose intolerant, so I drink low fat lactose free milk, lactose is the natural sugar in the milk, so drinking lactose fat free or low fat milk is helping you already to eliminate some of the calories that come from the sugar naturally bulit in in the milk. I started 134lbs 2 weeks ago, I’m down to 128 lbs now.

    Good luck!

  4. Dr Peter on February 15th, 2010 at 12:03 am

    Need to lose weight?

    There are many techniques to loose weight. Just to learn more visit

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