What is a good weight loss system (paid or otherwise) for someone who is inactive?
Wondering asked:
My mother is considered to be extremely obese given her height and weight. She’s 5′8 and I would guess her at 300+lbs. She has horrible confidence and is just miserable constantly and I would like to find some program which could help her down the path to losing some of the weight. Problem is, my mom is clinically depressed and has anxiety problems, so she never leaves the house and has trouble finding the will just to get up and cook a meal, much less anything else, so she’s extremely inactive. I think that losing some weight would be a good start toward turning her life around – though I’m not sure many programs would be effective without exercise. She drinks a little each day and smokes. Does anyone know a good program, like jenny craig or something, which would be a good start for her? I don’t know if a diet plan is really the best option since she eats only a meal or two a day but I’m really just looking for any ideas. Thanks.
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My mother is considered to be extremely obese given her height and weight. She’s 5′8 and I would guess her at 300+lbs. She has horrible confidence and is just miserable constantly and I would like to find some program which could help her down the path to losing some of the weight. Problem is, my mom is clinically depressed and has anxiety problems, so she never leaves the house and has trouble finding the will just to get up and cook a meal, much less anything else, so she’s extremely inactive. I think that losing some weight would be a good start toward turning her life around – though I’m not sure many programs would be effective without exercise. She drinks a little each day and smokes. Does anyone know a good program, like jenny craig or something, which would be a good start for her? I don’t know if a diet plan is really the best option since she eats only a meal or two a day but I’m really just looking for any ideas. Thanks.
Free Weight Loss eBook!
Free Weight Loss eBook!
Ummmm how about this idea, since she doesn’t leave the house, why dont you buy her low calorie foods (I didnt say “healthy,” I said low calorie) and put them in her fridge. Make sure she only eats that. But lets stop for a second and get serious about this. She needs a lapband or gastric bypass, there is no question about it. If you want your mom to live, she needs a lapband or gastric bypass, there are no other options