Does eating 2000 calories a day include what you drink?

Cool Beans asked:


If you’re eating say 1000 calories a day, but consuming 1000 calories from what you drink (milk, tea, coffee…), is that a normal diet? Or is 2000 strictly for food?
Lol. No, not juice and soda. Tea and milk. Lots more tea then milk.

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6 Responses to “Does eating 2000 calories a day include what you drink?”

  1. Cassie on October 1st, 2009 at 1:52 pm

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    Yes, it includes what you drink, but 1000 eaten and 1000 drank is VERY unhealthy. Generally you want to minimize calories from liquid, especially since water is the healthiest beverage.

  2. Anthony P on October 4th, 2009 at 2:13 am

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    the 2000 daily calories includes drinks also

  3. michael f on October 5th, 2009 at 4:30 am

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    everything counts, even chewing gum and accidentally swallowed bugs.

  4. Elizabeth G on October 6th, 2009 at 2:37 am

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    i think its both thats what i do i add up pretty much everything that i ate and drank only if they have calories in them then yeah

  5. mangoluvva on October 7th, 2009 at 6:27 am

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    u shoudl eat more than drink more…eat like at least 1600 in food so u get proper nutrition…drink 400 if u want, but water is 0 cals! :) ..i guess ure drinking juice and soda?

  6. alexandra m on October 10th, 2009 at 5:35 pm

    Need to lose weight?

    yes the 2000 calories INCLUDES drinks as well

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