What is the best cardio for loosing weight apart from the treadmil?

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What is the best cardio for loosing weight apart from the treadmil?

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One Response to “What is the best cardio for loosing weight apart from the treadmil?”

  1. alleella on September 22nd, 2009 at 4:51 pm

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    don’t click on that other answer by arezzini or however it was spelled, that’s spam and might give you a virus…

    anyway, i think running is probably the best way, but on top of that, you might want to try the elliptical machine (it burns a ton of calories and you can read a magazine or something while you do it), then maybe biking (although biking three miles is about equivalent (caloriewise) to running one mile)

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