Does eating 2000 calories a day include what you drink?

Cool Beans asked: If you’re eating say 1000 calories a day, but consuming 1000 calories from what you drink (milk, tea, coffee…), is that a normal diet? Or is 2000 strictly for food?
Lol. No, not juice and soda. Tea and milk. Lots more tea then milk.60 Page FREE Dieting Book

What would be the best calorie intake for me?

Genevieve asked: I’m 18, 5′7″, and 122 pounds. I exercise almost every day though not very rigorously. I want to lose a few pounds. What would be the ideal calorie intake?How To Lose Weight Free 60 page Book

What are some good exercises for loosing weight?

sexsports_fun asked: I am wanting to start loosing some weight. I would like some good exercises for going into the fall and cooler weather. I am mostly heavy in the stomach and the thighs. Can anyone help?Want to lose weight?

What is the best cardio for loosing weight apart from the treadmil?

Unknown asked: What is the best cardio for loosing weight apart from the treadmil?How To Lose Weight Free 60 page Book

How do I go about loosing weight when i don’t like veggies?

ivonne asked: I am already 25 and its getting harder and harder in loosing weight. I have tried all the diets and I can’t take aany pills that speed up my heart rate. Does anyone have any solution for me? Has anybody tried the Hoodia Diet and does it work?Free Weight Loss eBook!

How many obese people are actually obese due to illness and how many due to laziness?

USA Girl asked: It bothers me that so many obese people say they are obese due to illness. I don’t know where but I recall seeing a statisic that said less than 1% of obese people are suffering an illness that makes them gain weight.
It’s my opinion that too many people are giving themselves “permission” [...]

What do you love to eat for lunch when you are on a diet?

twinz36 asked: I need some ideas and what to eat for lunch. I’m trying to eat right and diet. What are your favorites?How To Lose Weight Free 60 page Book

Which airlines are most accommodating of obese people and which should be avoided?

Chubby asked: Thinking of booking a holiday and wondering if anyone who is obese (requires more than one seat) has had a good experience with any particular airlines, not being charged for two seats, friendly staff etc, or bad experiences they care to share.Fastest Way to Lose Weight

How effective are chromium picolinate and L-carnitine for loosing weight?

Cookie asked: How effective are chromium picolinate and L-carnitine for loosing weight? How many kilos have you lost taking these two supplements? Is it safe to combine both suplements?Smart Weight Loss Free Report

Is eating a high fat diet unhealthy when I’m in good shape?

air asked: I like eating high fat food as it is very calorie dense, and I exercise a lot making quick easy, tasting and filling food very practical. Although is this unhealthy for me even though it gets burned off? My diet is almost zero-cholesterol and I am fairly thin and very fit. (definitely not [...]