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	<title>Comments on: How do you get out of a plateu when loosing weight?</title>
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	<link>http://edgarcorreia.com/2009/08/27/how-do-you-get-out-of-a-plateu-when-loosing-weight/</link>
	<description>Fat controlled diet</description>
	<lastBuildDate>Mon, 16 Aug 2010 10:07:12 -0500</lastBuildDate>
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		<title>By: whatthehell</title>
		<link>http://edgarcorreia.com/2009/08/27/how-do-you-get-out-of-a-plateu-when-loosing-weight/comment-page-1/#comment-912</link>
		<dc:creator>whatthehell</dc:creator>
		<pubDate>Tue, 01 Sep 2009 01:32:46 +0000</pubDate>
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		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=14&quot;&gt;How To Lose Weight Free 60 page Book&lt;/a&gt;


shock ur system like eat allot and less exercise for couple day...its called zig zag diet</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=14">How To Lose Weight Free 60 page Book</a></p>
<p>shock ur system like eat allot and less exercise for couple day&#8230;its called zig zag diet</p>
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	<item>
		<title>By: Nat W</title>
		<link>http://edgarcorreia.com/2009/08/27/how-do-you-get-out-of-a-plateu-when-loosing-weight/comment-page-1/#comment-911</link>
		<dc:creator>Nat W</dc:creator>
		<pubDate>Mon, 31 Aug 2009 12:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://edgarcorreia.com/2009/08/27/how-do-you-get-out-of-a-plateu-when-loosing-weight/#comment-911</guid>
		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=14&quot;&gt;How To Lose Weight Free 60 page Book&lt;/a&gt;


Try involving some weight bearing excercises to increase tone and muscle....when you develop muscle you tend to lose weight more easily.
Just keep up the geat work....it will start to shift!!</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=14">How To Lose Weight Free 60 page Book</a></p>
<p>Try involving some weight bearing excercises to increase tone and muscle&#8230;.when you develop muscle you tend to lose weight more easily.<br />
Just keep up the geat work&#8230;.it will start to shift!!</p>
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	<item>
		<title>By: cool guy</title>
		<link>http://edgarcorreia.com/2009/08/27/how-do-you-get-out-of-a-plateu-when-loosing-weight/comment-page-1/#comment-910</link>
		<dc:creator>cool guy</dc:creator>
		<pubDate>Fri, 28 Aug 2009 11:33:07 +0000</pubDate>
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		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=2&quot;&gt;Lose weight fast&lt;/a&gt;


you mean losing.  loosing is not a word.   just exercise more.</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=2">Lose weight fast</a></p>
<p>you mean losing.  loosing is not a word.   just exercise more.</p>
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