how about some milk

Green tea or oolong make great drinks because they are said to also help you to increase weight loss. There are some studies which show that. There are also other herbs which you can ad to the teas that were tradintionally used to speed up weight loss.

For a free guide on herbal weight loss try:

To your weight loss success,

Joan Allen

Try naturally sweetened sparking water in a can – it kind of reminds me of soda. Brands like Mendota Springs or La Croix are good. It has zero calories and no artificial sweeteners.

dude perfect drink FUZE! has 10 calories in the whole bottle and taste’s amazing!!!! try it outt it has allot of vitamins too! great drink

sometimes i make myself a fruit smoothie and thats good enough for a whole meal, liek breakfast or lunch. so that takes care of nutrition and thirst. when im lazy i go to booster juice.

if u juice ur own fruits and drink it right away its a lot healthier than fruit juices u buy at stores because all the nutrients havent been destroyed through the heating/concentrating process. the best is simply squeezing lemon into water and maybe a bit of honey or pure maple syrup to sweeten it up. its all natural and a natural detoxifier.

natural juices are good,but if you want try some crystal light you add to water or some of the flavored waters are good.do not fall for the acai berry thing

5 hour energy has barely any sugar and like 2 calories. Plus it keeps you up and active!

Fruit juice are pretty high in calories. I would try some cool tea with a little honey or lemon.

arazonas half lemonade and half iced tea has 150 calories in a 24 oz can. Thats pretty good, and it tastes awesome. Its kinda of hard to find though.