With a 2000 calorie diet, can I still drink on Friday if I eat 1400 calories that day?

Tranquil asked: I like to drink on Fridays with my friends, so I was thinking if I save 600 calories and drink that 600 calories, everything should be fine right? Because I’m trying to loose a little weight, and I don’t want drinking to get in the way of that.Slim down – remove fat

what is a good drink low in calories?

shakedown asked: im on a diet and i need an alternative for something to drink. i drink water but i hate it. i drink diet sodas but im afraid of aspartame. what are some fruit drinks or something else thats low in calories?Slim down – remove fat

What is the average calorie intake per day?

fanecafan asked: How many calories should I be eating if I want to lose weight? What is the norm for calorie intake if you’re not on a diet?Metabolism and Your Weight

What are great foods toe eat/cook for a diet to lose weight. What is the ideal workout and how long?

Andrew M asked: I have been trying to lose weight this summer. I have lost some but I am not satisfied. I need some tips pleas. I think I am eating the right stuff but maybe there are better foods. What are great foods toe eat/cook for a diet to lose weight. What is the [...]

Why are there so many OBESE people who blame their problem on genetics?

gordongecko asked: First gluttony is a sin so I find it ironic that so many religious people (especially women) are obese.
Secondly the majority of obese people do not blame themselves for their problem they blame genetics.
Last time I checked eating at fast food restaurants and sitting on the couch wasn’t a genetic predisposition.
Yes [...]

What dishes would you prepare for an obese person?

shining_starz123 asked: I want you guys to name 2 dishes, that are healthy and come with all the food values for an obese person. Just 2 dishes.
Good Luck!Metabolism and Your Weight

Is it healthy to go on a High Protein Low Fat Diet?

k asked: I am a body builder,trying to get big and I have small amount of body fat like 7 kg at most.I am planning to go on a High Protein ,Low Fat Diet.I want to get big and lose the excessive fat at the same time.
Is this healthy for my body?
Doesn’t a body [...]

how many calories are in a vodka cranberry that they serve at bars? which well drink has the least calories?

dudette1805 asked: so im on a diet and i just turned 21 a few months ago so im still kinda new to the bar scene and i like to go out and have a good time. im not a beer fan so i drink well drinks. i just wanna know how many calories are in [...]

Do I need to count drink calories when counting my meal calories?

jaxblack asked: I’m taking the National Body Challenge from discovery.com and it keeps track of how many meal calories you intake for the day. So I was wondering if I have to keep track of what I drink too, such as juices and teas.Lose weight, Lose Fat