Weight loss HELP?

Expl. Lt. Beckner asked:


How do I lose weight quickly?
and how do I get rid of stretch marks?
I use to be very muscular and had abs etc. then I took a season off of hockey and became inactive and now I have gained weight, i am not fat but I want to have my abs back.
HELP
The only reason I have stretch marks(legs) are because of the muscles and squats I used to do now I stopped and they’ve lost muscle. HELP!!!!

Metabolism and Your Weight
This entry was posted on Monday, May 25th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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