Expl. Lt. Beckner asked: How do I lose weight quickly?
and how do I get rid of stretch marks?
I use to be very muscular and had abs etc. then I took a season off of hockey and became inactive and now I have gained weight, i am not fat but I want to have my abs [...]
Michael Alexander asked: I’m a teen and I’ve heard that an unhealthy diet is a cause of acne. But I have noticed alot of people in school who eat junk food everyday and they never get any acne. I try to eat very healthy and I drink alot of water but I still always get [...]
Andy B asked: Ok, I am 18, and I am a senior in High School, getting ready to go off to college this fall. I am sick of being Fat. I weigh a little under 400 pounds. Here is the rub, I am not inactive. I am in marching band, and [...]
Ashley asked: just curious =]
thanks. i thought so.60 Page FREE Dieting Book
Expl. Lt. Beckner asked: How do I lose weight quickly?
and how do I get rid of stretch marks?
I use to be very muscular and had abs etc. then I took a season off of hockey and became inactive and now I have gained weight, i am not fat but I want to have my abs [...]
mickey asked: I need to lose 10–20 lbs and get very little exercise because of time constraints. I’ve heard about low-carb diets but know nothing about them. What is the best diet choice to lose weight and then to maintain my ideal weight?How To Lose Weight Free 60 page Book
ohioc2ea2 asked: my tryglisaride is 1,400 and Doctor put me on a med to reduce it but told me to go on a low Carb and Low Fat diet,how do i find that kind of information on what to eat and not to eatExercise and Weight Loss
james asked: I need to lose 20 pounds in 1 month. What is the best diet to go on?Free Lose Weight Ebook
Wingman asked: i kinda know the answer for this, but i want the best results. Can somebody specifically answer the questions and tell me what exactly to do along with everyday routine.
ps.
I weigh 230(use to weight less), been lifitin for about 3 years, but receltly got “lazy”. Just want to loose weight without loosing [...]