barefootbabee asked: I am 5′4 and 147 lbs. I would like to get down to 125-130 over the next few weeks. I am not going to starve myself, I just enjoy food too much. I will be walking 3 times a week, for a least an hour. What should my calorie intake be? I always [...]
Jonny asked: I ask this because I am obese myself and have frequent pain in my right knee. Someone told me that it could be gout, but I thought that usually occured in the joints of toes and fingers. I am 21, 6′1″, and 330 pounds.How to Lose Weight
Chubby asked: I am super obese (BMI over 50) and love it. There is so much negativity out there from those that are obese and want to lose weight and others who critisise us that I thought it would be nice to redress the balance.
Girl, does that make a difference?Lose weight now – Stay slim [...]
jamorianryan asked: I’m trying to watch my weight but sometimes I get cravings for candy. I stay away from the chocolate candy but I like fruit candy like Welches Fruit Snacks. Are Welches Fruit Snacks O.K to eat while I’m on my diet and is there any other candies I could eat?
I know how to [...]
aytas12345 asked: I wanna add muscle and want to loose fat at the same time. But i don’t wanna get huge. just lean. I am 20 , 6 ft tall and 175 lbs and I wanna make a plan to achieve my goal.
I heard people say concentrate first on getting huge and then cut down [...]
nik a asked: What fruits and vegetable good to eat when on diet,that is healthy to the bodyLose weight fast
nylunarlady asked: I’m 36, 5′ and overweight. I NEED to loose 30 pounds. When I was younger, I would just cut back on what I ate & the pounds would come off. Now I am taking Synthroid for a very inactive thyroid, and it seems no mater how much I decrease my caloric intake, I [...]
Les T asked: I am completing my study for my PhD in sociology and have primarily focused on the west coast. Of the 13,463 families I have interviewed at a variety of locations 73% of obese parents have children that are obese. I find that hispanics have the highest parent to child obesity [...]
Randal asked: I am 5 foot 9 and i weigh about 170. i want to lose about 20 lbs of body fat. I know itll take me a couple months. but does anyone have a good strict diet that works that i can follow?Lose weight fast
!@#$%^& asked: im planning on loosing weight,are there any tips or anything that i can do to loose weight quickly?
oh and are there any excersices that help the thighs get smaller?
thanks(=60 Page FREE Dieting Book
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