What is a normal calorie intake for a 4-year- old boy?
Mehndi M asked:
What is a normal calorie intake for a 4-year- old boy?
Could anyone suggest a good calorie counting resource, website?
Also, could anyone suggest good healthy meal ideas for a 4-year -old.
I am almost out of ideas, my son is a very picky eater and eats only what he like and is used to. I need some new ideas.
Does anyone have a picky eater child and what do you do to make them eat? Thank you!!!
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What is a normal calorie intake for a 4-year- old boy?
Could anyone suggest a good calorie counting resource, website?
Also, could anyone suggest good healthy meal ideas for a 4-year -old.
I am almost out of ideas, my son is a very picky eater and eats only what he like and is used to. I need some new ideas.
Does anyone have a picky eater child and what do you do to make them eat? Thank you!!!
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children should normally have 1500 calories each day on average and try using the national food trust website. i cant remember it but if u search it will come up
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my son is four and would not eat almost anything,especially veggies.I wanted to offer him anything he would eat for nutrition,but I also am not a buffet waitress either.eventually he started eating more and more of things I offered him,mac and cheese,chicken nugget,pancakes,things I knew he would eat and were healthy for him.also I try to make eating time fun,have him help you prepare the food,let him pick an idea of his own,but give him 3 choices to choose from that are healthy and fun,have a picnic in your living room once a week.gl