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I want to stop eating meat: which filling, protein ladden foods can I eat instead to maintain a balanced diet?

? asked: I’ve read that wheat germ has more protein than most meats, so if I substitute a healthy amount of it …

June 26, 2010 | 14 Comments | Read More

What is the best vegetarian diet which I can eat daily with a little variation?

roma asked: My doctor told me to eat vegetarian diet and I can eat white meat.I should avoid red meat …

June 3, 2010 | 8 Comments | Read More

What snacks can I eat for my diet other than pies, ice cream, and cookies?

ummmmm asked: I am on a diet and between meals I get really hungry. What kind of healthy snacks can I eat …

May 8, 2010 | 13 Comments | Read More

What foods should an obese person trying to lose weight avoid?

… asked: My mom is not just overweight. She’s considered obese, and I think before she exercises or anything, she needs to …

March 7, 2010 | 10 Comments | Read More






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